Viva Mat Pilates: Transform flab into sculpted muscle and energize your life!
Slim your waist, stomach and hips; strengthen and tone your muscles; relieve back, wrist, neck and shoulder pain and melt away stress. Non-jarring exercises are tailored to fit each student’s body and posture. Perfect for men/women, ages 12 and up and all fitness levels. Wear comfortable exercise attire. Bring an exercise mat, large towel and Pilates band. For new students, a band will be provided. To register call 856-845-0804 or go to
https://register.communitypass.net/deptford
DATE: Mondays, 9/20/10-11/22/10
LOCATION: Deptford Recreation Center, 52 Montague Lane
TIME: 8:00-9:00PM
COST: $120 for 10 weeks
DATE: Wednesdays, 9/22/10-12/1/10. No class on 11/24/10
LOCATION: Deptford Recreation Center, 52 Montague Lane
TIME: 8:00-9:00PM
COST: $120 for 10 weeks