Viva Mat Pilates: Transform flab into sculpted muscle and energize your life!
Slim your waist, stomach and hips; strengthen and tone your muscles; relieve back, wrist, neck and shoulder pain and melt away stress. Non-jarring exercised are tailored to fit each student's body and posture. Perfect for men/women, ages 12 and up and all fitness levels. Wear comfortable exercise attire. Bring an exercise mat, large towel and medium or regular strength Pilates band. For more information call 856-751-0095 or visit www.vivapilates.net.
Yoga/Pilates Combo 8:00PM-9:00PM
Mondays, January 24, 31, February 7, 14, 28, March 7, 14, 21, 28. No class on February 21
Cost: $108 for 8 weeks
Maximum class size- 15
No refunds after the first class has started
For registration click here.
For more information please call (856) 845-0804.