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South Jersey Healthy Mayors Cook-Off
On Tuesday, October 2, 2007, the South Jersey Healthy Mayors Cook-off was held at Riverwinds. Mayor Paul Medany, along with nine other mayors from Gloucester, Camden and Burlington Counties participated in this event to promote healthy eating and exercise. Mayor Medany took top honors in the nutrition category for his Broccoli and Chicken Salad.
Aetna, which funded the cook-off, contributed $100,000 to the wellness campaign.
Mayor Medany'sBroccoli and Chicken Salad
1 head broccoli1 tbsp bacon bits1/4 feta cheese, crumbled1 red onion chopped1/2 cup carrots, shredded1/4 cup dried cranberries1/4 cup sunflower seeds4 oz. diced cooked chickenDressing1/2 cup low-fat mayonnaise1/4 cup red wine vinegar1 tbsp sugar
Mix all dry ingredients in a bowl. Mix together dressing ingredients and toss well with dry ingredients. Serves four.
To view event highlights click here.